Bell helmet

This is probably the same helmet I used to use when I used to race back in the day. A helmet is an essential item of protection that absolutely MUST be worn when racing BMX. It serves to protect your head, as if that was not obvious. This thing cost me a pretty penny back in the day but I can safely say that it is a lot cheaper than open-head surgery should I land on my bonce. Helmets are not that expensive. You can get one for a pretty affordable price at many a motorcycle shop. Motorcycle helmets may be heavier than bicycle helmets but they are stronger and tougher.

So remember, get a helmet and wear it when cycling!